Boot Camp

Circuit training utilizing all aspects of fitness

  • 45 minutes
  • Price Varies
  • Essential Habits Wellness Center

Service Description

Experience a unique and challenging workout that utilizes all aspects of fitness to create a well-rounded program based on mobility, flexibility, and functional movements. A trainer will move around the room, offering encouragement, modifications, and form corrections to ensure clients are getting the most out of the exercises. The goal is to have every individual leave feeling successful about what they accomplished and prepared to prioritize their Essential Habits outside of the facility.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact me 24-hours prior to your appointment to avoid paying a late fee. Thank you for your cooperation!

Contact Details

  • 200 Salina St Suite 102, Liverpool, NY 13088, USA