Enjoy an experiential form of Yoga that seamlessly blends a variety of practices.
1 hr 30 min1 hour 30 minutes
15 US dollars
$15
Essential Habits Wellness Center
Service Description
Infinite Light Yoga is an experiential form of Yoga that seamlessly blends the practices of classical Yoga, mindful awareness, and the science of exercise. Each class is a full-body experience including a context, centering (meditation), warm-up exercises, asana (postures), cooling down, and relaxation. Postures are led using detailed language and variations so that every body regardless of age, level of ability, or physical conditioning can participate fully in the experience.
Upcoming Sessions
Contact Details
Essential Habits Wellness Center, Salina Street, Liverpool, NY, USA
