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Work multiple muscle groups while elevating your heartrate and improve speed, agility, and quickness

  • 15 US dollars
  • Essential Habits Wellness Center

Service Description

Kickboxing is a martial art inspired fitness class that is both heart-pumping and exhilarating. Using punches and kicks from disciplines such as karate, Muay Thai, and traditional boxing, the class will give you a total body workout. Enjoy a session that utilizes multiple muscle groups to elevate the heart rate and train speed, agility, and quickness.

Upcoming Sessions

Contact Details

  • Essential Habits Wellness Center, Salina Street, Liverpool, NY, USA


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