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This service is not available, please contact for more information.

Meditation

Come to this practice as you are: no equipment needed, just a desire to experience calm.

  • 10 US dollars
  • Essential Habits Wellness Center

Service Description

This class is an opportunity to sit and breathe, to take 15 minutes for yourself in the middle of a busy workday. Light stretching from a seated position will be guided before the meditation portion of this class. Come to this practice as you are: no equipment needed, just a desire to experience calm.


Upcoming Sessions


Contact Details

  • Essential Habits Wellness Center, Salina Street, Liverpool, NY, USA

    +13158971169

    essentialhabits315@gmail.com


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