Muscle-Sculpting moves of Pilates & Flexibility of Yoga
45 min45 minutes
15 US dollars
Essential Habits Wellness Center
Zen Fit combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga through nonstop, fluid movement. We increase the speed to deliver a true fat-burning, low-impact workout that leaves your body looking and feeling amazing!
Essential Habits Wellness Center, Salina Street, Liverpool, NY, USA