Zen Fit

Muscle-Sculpting of Pilates & Flexibility of Yoga

  • 45 minutes
  • 15 US dollars
  • Essential Habits Wellness Center

Service Description

Zen Fit combines the muscle-sculpting, core-firming benefits of Pilates with the strength and flexibility advantages of yoga through nonstop, fluid movement. We increase the speed to deliver a true fat-burning, low-impact workout that leaves your body looking and feeling amazing!

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact me 24-hours prior to your appointment to avoid paying a late fee. Thank you for your cooperation!

Contact Details

  • 200 Salina St Suite 102, Liverpool, NY 13088, USA